March 2014

So its Monday and for most of us, we’re back at work! One thing I personally search for the most on the internet is simple, healthy, YUMMY lunches. I know my mayo-free egg salad sandwich has been a HUGE hit for so many of you, so why not take another popular lunch item, turn it into something……AWESOME.

Ingredients: Yields 2 servings

• 1 can wild tuna in water
• 2 celery stalks, chopped
• 1/4 cup red onion, chopped
• 1/4 cup broccoli florets
• 1/4 cup radishes, sliced
• 2T fat-free mayonnaise OR plain greek yogurt
• 1t red wine vinegar
• fresh pepper
• smoked paprika
• romaine lettuce

Directions: Drain tuna. Mix all the ingredients and serve over freshly washed romaine lettuce. Sprinkle with smoked paprika and pepper.

George and I ate this everyday for work for SEVERAL weeks! It turns a rather cliche lunch into something super flavourful and delicious!

Best part is you can omit the mayo and replace it with plain greek yogurt!!

I hope everyone has a  good MONDAY!

Cheers

Tagged as: lunch, Mayo Free Tuna, Recipes, Tuna, Tuna Salad

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