April 1, 2014
Hey everyone! I know some of you might still be seeing that beautiful white snow outside and may feel like it will be here FOREVER. But I promise(I hope) that Summer WILL come and along with Summer brings bathing suits, shorts, dresses etc. And I don’t know about any of you, but I have noticed that this horribly long winter has left not only that snow, but also a nice cushion around my body. I am okay with that cushion right now(keeps me warm), but come Summer….I will wish it to be gone just like I wish that snow to be gone. I have started up my regular workout routine […]
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Healthy Tuna Salad – Great for Lunch
March 10, 2014
So its Monday and for most of us, we’re back at work! One thing I personally search for the most on the internet is simple, healthy, YUMMY lunches. I know my mayo-free egg salad sandwich has been a HUGE hit for so many of you, so why not take another popular lunch item, turn it into something……AWESOME. Ingredients: Yields 2 servings 1 can wild tuna in water 2 celery stalks, chopped 1/4 cup red onion, chopped 1/4 cup broccoli florets 1/4 cup radishes, sliced 2T fat-free mayonnaise OR plain greek yogurt 1t red wine vinegar fresh pepper smoked paprika romaine lettuce Directions: Drain tuna. Mix all the ingredients and serve over […]
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