Health and Fitness

Happy Wednesday! Today is my rest day and it was great to be able to get some stuff done. I am mid week into week 6 for my Revolt program. Still seeing big changes! Week 5 I pushed through like always. Even when I am tired and can’t keep going…I go!

I was asked in a comment what my opinion and the difference on DailyHiit (formally known as BodyRock)  vs Revolt Fitness. Now as most of you already know, I am currently a blogger for the Revolt Fitness program. I have in the past did DailyHiit.  I feel that this would be much better addressed in a post than just in a comment.

Before I get in this, please remember that even though I get the Revolt Fitness program for free, my opinions are always going to be my own. That being said, lets get to it!

Cost

Revolt Fitness – Has a subscription, $10 monthly, $27 3-month access and $50 for a yearly subscription

DailyHiit – Free

Equipment:

Revolt Fitness – requires basic equipment(free weights, kettlebells, yoga mat, bench/chair/couch, optional – medicine ball, exercise ball). I actually order my equipment from Treadmillfactory.ca (for us Canadians). It is cheap and has fast shipping. I also was able to get pink kettlebells- :P. Though you can get any of this stuff where fitness equipment is sold.

DailyHiit – requires equipment that I feel is specialized equipment, that is quite a bit costly if you get it all. The Equalizers they use often are $114, Sandbag ranges $52-99, Ggi ball is $129+, T Grip-Bar $129, PowerBlock Dumbell $199.

Diet

Revolt Fitness – has a designed diet plan, that changes weekly and every 6 weeks you get a new plan. So always changing food.

DailyHiit – Nothing that has been really designed, I know they talk about it on the community, but it is not in as great detail.

Community

Revolt Fitness – Has a great community, and its private to only members, so members feel open to posting progress photos. Also Nichole Huntsmans(the create and trainer) is VERY involved in it. She responds to comments and keeps people motivated (HUGE plus)

DailyHiit – HUGE community, open to anyone. The creators are involved, but I have seen questions go unanswered for a very long time, however other more experienced members with the program seem to help here.

Workouts

Revolt Fitness – Always changing, each week you are given 3 new videos. Workout 5 days a week.  Your week would look like this:

• Monday – Cardio
• Tuesday – Lower Body Workout
• Wednesday – Rest Day
• Thursday – Cardio
• Friday – Upper Body Workout
• Saturday – Cardio
• Sunday – Rest Day/Meal Prep

The cardio days still use weights and workout both upper and lower body.

Daily Hiit – Always changing, new videos daily. Workout 7 days a week(weekend optional). Your week would look like this:

• Monday – hiitbody -full body burn
• Tuesday – hiitlean – sculpting lean muscle
• Wednesday – hittmax – cardio intense bootcamp
• Thursday – hittlite – lite full body sweat
• Friday – hiitreps – body blasting rep challenge
• Sat/Sunday – hittwkend – toughest moves of the week in a single workout

They also offer bonus videos to those who want more!

That pretty much is all I can think about for comparisons. Both programs are amazing and both continue to be very successful for many people. The key is just to try and find the right one for you.

See you guys tomorrow with a YUMMY smoothie! Gotta go help the husband…..he can’t hang laundry alone apparently :p

Tagged as: DailyHiit, Health and Fitness, Revolt, Working Out

{ 1 comment }