Hey everyone! I know some of you might still be seeing that beautiful white snow outside and may feel like it will be here FOREVER. But I promise(I hope) that Summer WILL come and along with Summer brings bathing suits, shorts, dresses etc. And I don’t know about any of you, but I have noticed that this horribly long winter has left not only that snow, but also a nice cushion around my body. I am okay with that cushion right now(keeps me warm), but come Summer….I will wish it to be gone just like I wish that snow to be gone.
I have started up my regular workout routine again, back to eating pretty solid (No more oreos, side note…the USA has the best flavours of Oreos EVER. Us Canadians get vanilla or regular..maybe this is for the best). But I have decided to make a nice HEALTHY bet on myself. Nothing like a little personal investment to keep me accountable. It isn’t a HUGE investment, but for $25, I have committed myself to lose 4% of my body fat in 4 weeks. And with the help of DietBet, it can be a group competition.
If, at the end of 4 weeks, you have lost 4% of your body weight, you will split the pot with any other participants that have also hit the goal. That’s only 1% a week, very doable!. This is open to anyone and I encourage you to get friends and family involved!
Let’s all make ourselves accountable And I may have an extra prize for the person who loses the most %!
Please click here to get full details on how this works
To join The Healthy Wife’s contest click here
The contest starts April 14th and your final weigh-in is May 12th(just in time for that warm WEATHER) and I’m looking forward to hosting this for you all. If you have any questions please email me at email@example.com.
Be your personal BEST!